Hummus

Everybody has a favorite hummus recipe, right?  Well…sometimes the answer is ‘no.’  This post is for those poor deprived souls who don’t already have their own go-to recipe for hummus.

This is super easy and so much cheaper than buying a tub of it in the store ~ some of them are quite pricey.  (And have you checked out the ingredients lists on some of those?  Ick.  I don’t like canola oil or vinegar.  I want healthier choices.)

Hummus

  • 1 can garbanzo beans, rinsed and drained
  • 1 1/2-2 T. lemon juice
  • 2 T. tahini (Joyva is my favorite brand – for taste and ease of stirring)
  • 1-2 tsp. extra virgin olive oil
  • 1 clove fresh garlic (2-3 for garlic hummus)
  • 1/4-1/3 c. chopped onion
  • heaping 1/2 tsp. salt
  • 1/4-1/3 c. water (depending on how watery your onion is, and desired thickness)

Blend either in food processor or blender until very smooth.

Variations:  add in one or more of the following ~ roasted garlic, sun-dried tomatoes, basil, green onion, dillweed, spinach, etc.  Look at the flavors in the store and experiment with add-ins.  If you are adding in a slightly liquidy item, decrease your water.

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5 thoughts on “Hummus

  1. Yum, I love hummus! I have never experimented with making my own yet. I love garlic so I would definitely add some extra of that. Thanks for the recipe 🙂

  2. Once you get in the habit of making your own, there’s no going back to store-bought! Like you said, the price and ingredients in homemade outshine the pre-made versions every day of the week. The great thing about hummus is that it’s hard to mess up, and it’s easy to make it your own by changing the add-ins depending on your preferences and mood.

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