February 14 (aka: Valentine’s Day or Single Awareness Day)

So, have you been to the store to find a chocolatey treat for your Valentine yet?  Have you dared to look at the ingredients lists on those beautiful heart-shaped boxes that appeal so much to a woman’s heart for some reason?  (Image courtesy of pamsclipart.com.)  Um-hmmm…depressing, isn’t it?  I have yet to discover one that I can eat (dairy and corn syrup allergies.)  Sure, the health food store might have something passable, but it’s not in one of those cute little boxes, now is it?  And if I can’t have the box, don’t bother with only passable candy.  I want the good stuff!

Aaaaaannnd, how do I get the good stuff then?  Well, of course, I have to make it myself.  Not as romantic as a heart-shaped box, but, hey, it still is good chocolate.  😉  If you don’t happen to have a Valentine, or are clear across the country from him/her, you get to eat it all yourself.  (My now-single eldest son says Valentine’s Day is actually Single Awareness Day – S.A.D.)

This year I am clear across the country from my adorable and adoring hubby.  How did this happen, you ask?  Well, I came to visit my oldest son and take care of my precious granddaughter while she’s with her dad this month.  I figure it is my “job” to make their Valentine’s Day special since we’re all on our own tomorrow.  The best thing I know to give my loved ones (since I can’t get any of those blasted unhealthy heart-shaped boxes!) is Chocolate FudgeChocolate (Nut) Fudge.  Now, I’ve posted this recipe before, but I learned something new making it in my son’s kitchen.  (I’ve posted about trying to cook in his kitchen before here.)  You do not need a double boiler (or a facsimile thereof.)  It is now easier than ever to whip up a batch of fudge.

So, grab your measuring cups and get busy making a wonderful gift for your favorite person!

Traditional and Radical Breakfast Ideas

To really give a kick my breakfast series, I thought I’d list some links to previous posts that are breakfast worthy.  Some are traditional items, but some are a little outside that box.  Remember, the point is to eat at least as healthfully as your box of cereal has allowed you to do.  Hopefully, a better goal is to eat more healthfully and to actually look forward to breakfast when you wake up!

Berries, Grapes, and CantaloupeSome of these recipes are gluten-free and some are not.  I am in process of recreating some of my old wheat-filled stand-bys into gluten-free versions.  I’ll post them as I have success.  I’ve marked (gf) beside the recipes that you might wonder about, but left it off of things like smoothies, which are a little more obvious that they already are gluten-free.

Meanwhile, dig in to some great breakfasts!

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Cocoa-Banana Breakfast Cake (or Muffins)

Breakfast.  It can be so boring ~ so unhealthy ~ and so expensive.  Are you stuck in a rut?  Are you tired of paying an arm and a leg for boxed cereal that has little staying power and often little true nutrition?  I am going to start a series on make-ahead breakfast recipes to take the ho-hum out of mornings.  You’ll find yourself looking forward to breakfast!  You might even want to take a look at some of your current recipes and rethink the possibility of using them for a morning meal.  Of course, I always add some fresh fruit to the meal to round it out nutritionally.

Cocoa-Banana Breakfast Cake (or Muffins) 001Whether you have to eat gluten-free, or not, this breakfast cake will please you!  It was so exciting to put the first forkful into my mouth and taste how delicious it was.  The texture is moist and heavy like some decadent muffin that you might buy.  Mmmm.  In fact, Continue reading

Fiesta Quinoa

Fiesta QuinoaAh, the plans I make and the menus I create….only to be dashed to pieces the first night!  Grocery day can be crazy in our household, with stops at several stores, since no single one of them carries everything with which I cook.  Today (actually, several months ago, since I found this post hiding in my draft folder) was no different ~ except a couple of extra errands were tossed in for good measure.  This meant I didn’t have the needed time to make the do-ahead items on my menu for the week.  Which also meant that when I got home late, there was no instant supper to put on the table. Continue reading

Coconut Cream Topping

Pumpkin Pie with Coconut Cream 005If you are not happy with the vegan options for a whipped-type topping (cashew creme, tofu-based items, etc.) because they add a funny taste or texture, then this is the recipe for you!  As long as you like coconut flavor, that is.  🙂  I find it accompanies just about any dessert well, with the mild coconut flavor melding seamlessly.

These days I couldn’t be happier about eating coconut in any way possible with all the health benefits of coconut being touted.  My two favorite coconutty things to consume are Continue reading